Intermittent Fasting: What Is It, Benefits & How Does It Work? *This article is for general information only. Always consult a doctor before starting any fasting practice. Key takeaways Intermittent fasting focuses on when you eat rather than what you eat, cycling between eating windows and fasting periods. Many people…
Primrose (Evening Primrose Oil - EPO) for Skin: All You Need to Know Key takeaways: Evening primrose oil (EPO) is rich in gamma linolenic acid (GLA), an essential fatty acid that supports skin barrier function and hydration. It helps reduce inflammation, improve skin resilience, and support recovery, making it suitable…
Dry Fasting vs Water Fasting: Is One Better Than Another? *This article is for general information only. Always consult a doctor before starting any fasting practice. Key takeaways: Dry fasting and water fasting are two fasting approaches that differ mainly in how hydration is handled during the fasting period. Dry…
Dry Fasting: Benefits, Risks, and How to Do It *This article is for general information only. Always consult a doctor before starting any fasting practice. Key takeaways Dry fasting is a fasting practice where both food and water are avoided for a set period of time. It is commonly practiced…
EMFACE®: Why a Truly Lifted Look Starts with the Foundation In 2026, the shift toward "tweakments" that respect our natural anatomy has never been stronger. Among these, EMFACE® has stood out as a favorite for those seeking a lift without needles. At Clique Clinic, our journey with this needle-free lifting technology didn't start…
Hyaluronic Acid for Skin: All You Need to Know Key takeaways: Hyaluronic acid is a naturally occurring molecule that helps retain moisture and maintain skin hydration. It can hold up to 1,000 times its weight in water, making it highly effective for improving skin hydration and texture. Hyaluronic acid supports…
Water Fasting: Benefits, Risks, and How to Do It *This article is for general information only. Always consult a doctor before starting any fasting practice. Key takeaways: Water fasting is a method where only water is consumed while all food is avoided for a set period of time. Most water…
Redensyl: Hair Loss Treatment Uses, Side Effects, & More Key takeaways: Redensyl is a non-hormonal topical ingredient commonly found in serums, lotions, and shampoos designed to support hair growth. It works by stimulating hair follicle stem cells and encouraging follicles to stay longer in the growth (anagen) phase. Redensyl is…
Key takeaways: PDRN (polydeoxyribonucleotide) is a regenerative compound derived from purified salmon DNA used in aesthetic medicine to support skin repair and rejuvenation. PDRN works by stimulating fibroblast activity, improving microcirculation, and activating cellular repair pathways, helping the skin regenerate naturally. Common benefits include improved skin elasticity, better hydration, smoother…
Key takeaways: Retinoids and retinol are both vitamin A derivatives used in dermatology to treat acne, pigmentation, and signs of ageing. Retinoids are prescription-strength and already active, which makes them faster and more potent than retinol. Retinol requires conversion in the skin before becoming active retinoic acid, resulting in slower…