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Laser Body Contouring: What To Expect

In recent years, the widespread acceptance of non-invasive slimming treatments has surged. This has been mainly driven by significant advancements in technology and a general aversion to surgery among patients.

So, if you’re considering a way to sculpt your body without going under the knife, laser body contouring might be the solution you’ve been looking for. This non-invasive procedure employs advanced laser technology to target stubborn fat and redefine your body’s contours—offering an effectual and safe alternative to traditional liposuction. 

Whether you’re curious about the benefits, the procedure itself, or what happens afterwards, this guide will cover all aspects of laser body contouring. Let’s delve in and explore what one can expect from this innovative body sculpting technique.

Laser body contouring is a specialised non-invasive procedure that exploits laser technology to target and break down fat cells in particular areas of the body. 

Unlike traditional liposuction, this FDA-approved treatment doesn’t require incisions or anaesthesia. It is thus, a safer and more comfortable option for many individuals. 

In practice, low-level laser light (in the 635-680 nm range) infiltrates the skin to reach the underlying fat cells. This causes them to incrementally break down and be naturally removed by the body’s lymphatic system over time, or reesterified in other tissues.

For more information refer to our previous post: Body Contouring: Types, Benefits, and Recovery.

What is the difference between laser lipo and laser body contouring?

While both laser lipo and laser body contouring seek to reduce fat and sculpt the body, they have some key differences. 

Laser lipo, also known as laser lipolysis, involves the employment of laser energy to ‘liquefy’ fat. The laser energy heats up and damages the membranes of the fat cells. This causes them to rupture and release their contents. 

The released fat is then either naturally metabolized or expended by the body, and, in some cases, suctioned out via small incisions. 

Laser body contouring employs a hyperthermic laser to damage the structural integrity of fat cell membranes. This damage triggers the death of fat cells, which are then naturally eliminated via the body’s lymphatic system over several weeks and months.

Overall, laser lipolysis is relatively more invasive compared to laser body contouring. 

Additionally, laser body contouring typically has a shorter recovery time and fewer risks than laser lipo.

Benefits of laser body contouring

The advantages of laser body contouring are numerous and can make a significant difference in both your appearance and confidence. Here are some key benefits:

  • Non-invasive: No incisions or anaesthesia is required, reducing the risk of complications.
  • Minimal downtime: Most people can return to their normal activities shortly after the procedure.
  • Targeted fat reduction: Focuses on specific areas of the body where fat is most stubborn.
  • Improved skin texture: The laser can also help tighten the skin— appreciably reducing the appearance of cellulite.

Natural results: Gradual fat loss that looks natural and avoids the sudden changes seen with surgery.

Who is an ideal candidate for body contouring?

Ideal candidates for this process are individuals who:

  • Are in good overall health and maintain a stable weight.
  • Possess stubborn pockets of fat that are resistant to diet and exercise.
  • Have realistic expectations about the outcomes of the specialised procedure.
  • Are looking for a non-invasive alternative to surgical fat reduction methods.

Generally, it’s imperative to consult with a qualified practitioner to determine if laser body contouring is the right choice for your body type and aesthetic goals.

Types of laser body contouring treatments

There are several types of laser body contouring treatments available, each targeting different areas of the body. Here are a few popular options:

  • SculpSure™ Fat Reduction Treatment: SculpSure™ is a non-invasive laser treatment that uniquely targets and destroys fat cells in problem areas like the abdomen and love handles.

    This controlled light-based procedure typically takes about 25 minutes per area. In fact,  multiple areas can be treated in one session. Results can be seen within six weeks, with optimal results appearing after twelve weeks.
  • Fotona 4D Laser Treatment: This unique dual-wavelength laser treatment principally tightens the skin, and stimulates collagen production.

    Fotona TightSculpting is particularly effective for facial contouring and effectively reducing the appearance of wrinkles and fine lines. Ideal for smoothing areas of the back, waist, thighs, upper and lower abdomen, arms and thighs, it utilises different wavelengths to achieve a comprehensive rejuvenation effect. However, it may be noted that this treatment only helps in body skin tightening and can be considered after SculpSure for effective results.
  • Sylfirm X Treatment: Sylfirm X is a cutting-edge treatment that combines radiofrequency and microneedling with laser technology.
    Sylfirm X Dr Lim
    With this dual wave technology, the SYLFIRM X device combines a broad range of radiofrequency pulses in eight different continuous and pulse wave modes to address different skin conditions. For example, pigmentation, vascular lesions, and skin laxity,  while also providing body contouring benefits.

    This treatment can be utilised on the face, neck, and body, making it a versatile option for comprehensive skin rejuvenation. Similar to Fontona, this treatment also helps in body skin tightening and is best considered after SculpSure for effective results.

Laser body contouring procedure

Understanding what happens during a laser body contouring session can help subside any concerns and prepare you for the treatment. Here’s a step-by-step breakdown:

  1. Consultation: You’ll have an initial consultation with a practitioner to talk through your goals and medical history and determine if you’re a suitable candidate for the treatment.
  2. Preparation: On the day of the procedure, the targeted area will be marked and prepped. This may involve methodically cleaning the skin and applying a gel or cooling device.
  3. Treatment: The practitioner will employ a handheld device to systematically deliver laser energy to the targeted areas. You may feel a warming sensation, but the procedure is generally well-tolerated.
  4. Duration: Each session typically lasts anywhere between 25 minutes and an hour, depending on the size and number of areas being treated.
  5. Post-treatment: After the procedure, the treated area may be massaged to help with lymphatic drainage and reduce any discomfort.

Laser body contouring procedure

How many sessions are required for body contouring?

The number of sessions required may subtly vary based on individual objectives and the specific treatment used. 

Most people see optimal results after 2 to 4 sessions, spaced a few weeks apart. Your practitioner will curate a customised treatment plan tailored to your needs.

How long does laser body contouring results last?

Results from laser body contouring can be long-lasting, especially when combined with a healthy lifestyle. However, to prolong the effects of the treatment, it’s imperative to maintain a stable weight and follow any aftercare instructions.

Laser body contouring aftercare

Proper aftercare is mission-critical to ensuring the best results from your laser body contouring treatment. Here are some tips:

  • Stay hydrated: Drink large amounts of water to help flush out the broken-down fat cells.
  • Avoid strenuous activities: Refrain from heavy exercise for at least 24-48 hours post-treatment.
  • Wear compression garments: These can help reduce swelling and support the treated areas.
  • Maintain a healthy diet: Consume a balanced diet and avoiding excessive sugar and fat intake can help maintain your results.
  • Follow up with your practitioner: Attend any scheduled follow-up appointments to closely check on your progress and address any concerns.

Do you lose weight after body contouring?

While laser body contouring is effective at reducing fat in targeted areas, it’s not a weight-loss solution. The treatment is expressly designed to sculpt and contour the body rather than significantly reduce overall body weight. Any weight loss that occurs is typically due to the removal of fat cells in specific areas.

How safe is body contouring?

Laser body contouring is generally considered safe, especially when performed by a qualified practitioner. The procedure’s non-invasive nature minimises risks, but it’s important to be aware of potential side effects.

What are the side effects of laser contouring?

Common side effects encompass temporary redness, swelling, and bruising in the treated areas. 

Fortunately, these side effects usually subside within a few days. Though more serious complications are rare, they may include burns or skin discolouration. Always discuss any concerns with your practitioner before the procedure.


Laser body contouring offers a promising solution for those looking to achieve a more sculpted and refined appearance without undergoing invasive surgery. With its numerous benefits, minimal downtime, and proven results, it’s no wonder that this treatment has gained popularity.

If you’re considering laser body contouring, make sure to consult with a qualified practitioner to converse about your goals and determine the best treatment plan for you. 

Remember, for any weight loss treatment, a holistic approach is the foundation. Without making sustainable changes to one’s diet and lifestyle, any weight loss accomplished will likely be short-lived and reversible within a few months. 

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